One-pan Baked Butter Chicken

One-pan Baked Butter Chicken   Ingredients ▢1.2 kg/ 2.4lb (6 pieces) bone-in chicken thighs , skin removed (Note 1) Butter chicken marinade: ▢1/2 cup plain yoghurt , full fat ▢1 tbsp lemon juice ▢1 tbsp ginger , finely grated ▢2 cloves garlic , finely grated or crushed ▢1 tsp turmeric powder ▢2 tsp garam masala … Lire la suite

Refresh Your Vision

Refresh Your Vision: A Daily Cucumber Elixir for Enhanced Eyesight!   Cucumbers are not only refreshing and hydrating but also packed with nutrients that can be beneficial for eye health, including vitamin K, vitamin C, and beta-carotene. Consuming a cucumber-based concoction daily can potentially help in maintaining and even enhancing your vision, especially when it … Lire la suite

Morning Glory Baked Oats

Morning Glory Baked Oats   Morning Glory Baked Oats are the perfect way to start your day—packed with wholesome ingredients like oats, carrots, apples, nuts, and raisins. This hearty breakfast bake is inspired by the classic Morning Glory muffin and delivers a delightful combination of flavors and textures. Naturally sweetened and loaded with nutrients, it’s … Lire la suite

Beef Broccoli with Noodles

Beef Broccoli with Noodles Enjoy a savory, homemade twist on the classic Beef and Broccoli, with tender beef slices, crunchy broccoli, and silky noodles all tossed in a flavorful sauce. This quick and satisfying recipe is perfect for any weeknight and will surely become a family favorite. Ingredients For the Beef and Marinade: 1 lb … Lire la suite

Egg sandwich

Egg sandwich   Ingredients Egg sandwich filling: ▢6 soft boiled eggs , at room temperature (Note 1) ▢1 tbsp whole egg mayonnaise (S&W brand best, Note 2) ▢2 tsp dijon mustard ▢2 tsp finely chopped chives (sub green onion) ▢1/2 tsp black pepper ▢1/8 tsp cooking/kosher salt (yes really, that’s all!) Sandwich: ▢8 slices soft … Lire la suite

Greek Marinated Chickpea Salad

Greek Marinated Chickpea Salad   Ingredients ▢800g/ 14oz (2 cans) chickpeas, well drained (Note 1) Dressing / Marinade: ▢2 tbsp red wine vinegar (Note 2) ▢5 tbsp extra virgin olive oil ▢1 garlic clove , minced using garlic press ▢2 tsp dried oregano ▢1/2 tsp dijon mustard (or other non spicy smooth mustard) ▢3/4 tsp EACH salt and pepper Quick pickled onion (pickling optional, Note 3): ▢1/2 red onion , finely sliced ▢1/2 cup red … Lire la suite

13 Benefits of Chayote Juice

13 Benefits of Chayote Juice: Say Goodbye to Pills and Hello to Natural Healing   Chayote, also known as mirliton or vegetable pear, is a nutrient-packed vegetable that has been used in traditional medicine for generations. It’s loaded with essential vitamins and minerals that can address a wide range of health issues naturally. From reducing … Lire la suite

My Favourite Quinoa Salad

My Favourite Quinoa Salad   Ingredients Quinoa: ▢1 cup quinoa , tri-colour (or other colour, Note 1) ▢2 cups water Salad: ▢1 cup cucumber , finely diced (Note 2) ▢1 carrot , medium, peeled and finely shredded (Note 3) ▢3 cups red cabbage , finely shredded (~1/4 small or 1/8 large cabbage) ▢2 green onions , finely sliced ▢250g/ 8oz cherry tomatoes , small ones quartered, large ones cut into 6 ▢1 cup shelled … Lire la suite